News & blog
Stay tuned for the latest updates, event highlights, and insights from our open-water adventures.
Swim stories
Swim challenges
A Day swimming Loch Ness by Katy Jones
A Day Swimming Loch Ness , solo by katy Jones.
Swim stories
Swim challenges
The best day swimming Loch Ness by Caroline Williamson
A Reflection of a Loch Ness Solo Swim by Caroline Williamson. This is how it really is.
Expert knowledge
Marathon swims
Swim stories
Supporting Swimmers on Loch Ness
A little crew reflection on a week in Loch Ness
Swim stories
News
Training
Emma Kirkman English Channel Reflection 2026
A lovely reflection of an English Channel Solo Swim by Emma Kirkman
Coaching
Swim stories
Training
Karen Reid EC Solo Reflection
Karen Reids English Channel Solo Reflection
News
Safe Swimming
We have had a heat wave, so the water looks so tempting to cool down in, but it demands respect.
News
Expert knowledge
Training
Habituation
As the open water Season approaches at a rate of knots , Qswim Adventure Guide and Uswim Founder Dave Quartermain explains the importance of developing experience and 'habituation'.
Expert knowledge
How-to guides
The Mental Benefits of Open Water Swimming
Exploring the mental health benefits of open water swimming, including stress reduction and improved mood.
Coaching
Expert knowledge
Training
Our Safety Tips for Open Water Swimming
Essential safety tips for open water swimming, emphasizing preparation, visibility, and awareness.
Big ideas? Not sure where to start? Book a free kick-start call with Karen
If you’ve got an idea, a dream route, or just a feeling that you’d like to do something extraordinary, Karen can help you shape it into a realistic, safe and achievable plan. On the call, you’ll cover expectations, what’s realistic, and the likely steps needed to get there.
